About Roots & Belonging Mental Health & Consulting
Experience, Empathy, and Tools to Help You Thrive
At Roots & Belonging Mental Health & Consulting in Calgary, Alberta, we believe that true healing begins with connection—connection to self, to others, and to a sense of belonging.
We understand the challenges and dreams of starting a new life in a new country—because we’ve been there too. Our mission is to empower immigrants and help you overcome barriers, navigate unfamiliar systems, and achieve your goals faster.
With trusted guidance, culturally sensitive support, and resources designed for your success, we’re here to make your journey smoother, your opportunities greater, and your future brighter.
About Our Founder
DENISE MITCHELL,MSW, RSW, PMP
Denise L. Mitchell is a social work professional and mental health leader with over 15+ years of experience in community-based care. She specializes in culturally grounded mental health, substance use disorder, and recovery services, with a service approach rooted in prevention, education, and long-term resilience.
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As Director of Mental Health for Stoney Health Services, Denise led the development of landmark initiatives for the Stoney Nakoda Nations, including the Stoney Nakoda Treatment Centre and a Day Program in Mini Thni. She pioneered a Recovery Continuum of Care model, advancing prevention, early intervention, and ongoing recovery supports for those underserved by conventional systems.
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Denise has extensive expertise in program design, strategic planning, accreditation compliance, and cross-sector collaboration, successfully managing multi-year funding and building services aligned with both Indigenous knowledge systems and evidence-based practices.
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As the founder/owner of RnB Mental Health & Consulting Services, she offers strategic support to community-based health organizations, nonprofits, and public health systems. Her consulting work emphasizes equity, immigrant integration, youth empowerment, and culturally responsive care. She is dedicated to creating opportunities for efficient and accessible comprehensive services for immigrant youth and their families, ensuring they have the mental health support, cultural resources, and pathways needed to thrive.
Our Approach​
At Roots & Belonging Mental Health & Consulting, our approach is built on three core principles that guide everything we do:
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CULTURALLY RESPONSIVE
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We recognize that each individual and community has a unique cultural background that shapes their experiences and needs. Our services honor your heritage, values, and identity, ensuring that care and guidance are relevant, respectful, and meaningful.
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TRAUMA-INFORMED
Many of the communities we serve—immigrants, Indigenous groups, and other marginalized populations—face experiences of trauma. We design our programs with a trauma-informed lens, helping clients and organizations understand, process, and heal from the impact of trauma while building resilience.
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COMMUNITY-DRIVEN
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We believe lasting change comes from working together. Our programs prioritize collaboration with individuals, families, leaders, and communities to ensure solutions are inclusive, practical, and rooted in the lived experiences of those we serve. Every service we provide is deeply personal and grounded in connection, capacity, and care. From individual counseling to organizational consulting and group workshops, our goal is to empower people and communities to thrive, fostering healing, belonging, and sustainable growth.